Online Therapy

After you complete your purchase of your online session here at haelf.com, you will receive an email with simple instructions to schedule your therapy session with your dedicated therapist. When choosing your preferred day and time for your first session, you’ll be matched with a therapist who is licensed in your country and who is likely to be a good fit for your needs. Haelf therapists are a diverse group with a wide range of specializations. If you don’t click with your therapist, it’s easy to switch.

Research indicates that online therapy, particularly through platforms like Haelf, has proven to be as effective, if not more so, than traditional face-to-face therapy. A study conducted by the Journal of Telemedicine and e-Health demonstrated the high effectiveness of text-based therapy on platforms like Haelf, showing it to be comparable to traditional therapy. Additionally, telemedicine enabled platforms like Haelf garnered greater satisfaction in terms of delivery, accessibility, and affordability.

Our online session start at 99 for a 1 hour session. Ongoing subscriptions come at a discount, depending on your frequency of purchase.

Your therapist will collaborate with you to customize and tailor the treatment to meet your specific needs. This may involve incorporating various treatment approaches like cognitive-behavioral therapy (CBT), motivational interviewing, and others that are most suitable for addressing your concerns. While certain specialized mental health services such as couples therapy, teen counseling, and pride counseling may not be offered, you are encouraged to openly share your thoughts with your therapist. They will leverage their expertise to provide effective care and resources. In addition to therapy, we also provide psychiatry services and offer on-demand content and general treatment information through our mobile app.

Both therapy and psychiatry are integral components of a comprehensive mental health treatment plan. In therapy, licensed therapists collaborate with you to address personal challenges and formulate a tailored plan, though they do not have the authority to prescribe medication.

Psychiatry, as a medical specialty, focuses on prescribing and overseeing medication to alleviate mental health symptoms. Psychiatrists and psychiatric providers, licensed medical professionals with expertise in mental health treatment, offer psychiatric care services and personalized medication management.

Your online therapy sessions are entirely personal—discuss anything that's on your mind. The licensed therapists on our platform can address and work on mental health issues that you choose to share. For instance, you may wish to explore topics such as symptoms of mental illness, sources of stress, challenges with focus and concentration, relationship issues, self-esteem, substance abuse, or concerns about eating disorders. All live video chat sessions are confidential, ensuring that you can trust your professional counselor with whatever you choose to share during these real-time sessions.

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A benefit of utilizing counseling services on our online therapy platform is the consistent, fixed-rate pricing, irrespective of your health insurance coverage. In fact, you might discover that the expense of online therapy is more budget-friendly compared to face-to-face therapy or other conventional therapeutic methods, even with health insurance. The affordability of telehealth makes it an excellent choice if you seek psychotherapist services and wish to consult with a licensed therapist without coverage for in-person therapy under your insurance plan.